What makes a leader effective? From my perspective, one’s education and experience isn’t enough these days. Interpersonal skills are essential. Having the tools to develop one’s compassion and empathy muscles will lift teams, encourage them to take ownership of who they are and the roles they play, ultimately driving forward the group mission. But teams are everywhere…in our work, home, and social lives, so the benefits of mindful leadership can also be experienced when practicing mindful living.
BE MINDFUL
“Life can be all good, until it isn’t. Then what?
Surrender.
Return to the language of the living:
Breath.
Receive momentum through:
Inspired Action.
When the road gets rocky and presents unpredictable obstacles, remember:
Surrender.
Alignment Is The New Hustle.”
- Ms. Marisha
Why Mindfulness
Compassionate Leadership
More and more studies are highlighting the power of mindfulness as a practice that develops ones’ compassion, something we all need as we co-create this new normal. Mindfulness invites us to grow in other ways:
SURRENDER
Surrender, an Essential SOULution™ to restore clarity, connections, and inspired action. Allow me to guide you and your group back home, to harmony. Read on to discover more on my group wellness experiences and mindful apparel.
“Be Mindful is more than just a mindfulness session. It’s a bold new take on meditation that helps newbies and experienced meditators alike rise above the mayhem of modern life. My multi-sensory experience uses personalized poetic expressions and helps participants reduce stress naturally, focus on their mind and body sensations in the moment, and offers practitioners several, simple SOULutions™ to add to their self-care treasure chest!