The Essentials ft. Corey Ponder (Season 1, Ep. 2)

His essential SOULutions to work through the trauma of the “premature” death of a loved one

Why authenticity and transparency are critical to deeper, sustainable connections in friendship, romance, etc.

The 3 layers of Empathy and which matters most to really repairing our social ties

The top 4 approaches to practice compassionate empathy

Some tips to include your “village” on your journey of growth and other resources for motivation…did someone say Beyonce?!